Paige Spiranac opens up on social media hiatus: 'Just overthinking everything'

February 16, 2026

Title: Navigating Mental Health in the Public Eye: Paige Spiranac's Social Media Hiatus

In an era where social media presence often equates to influence and success, it's refreshing to see someone like golf influencer Paige Spiranac openly discussing her struggle with anxiety. With over 4 million followers on Instagram and another 1.1 million on TikTok, Spiranac has been notably absent from these platforms for the past couple of months (Fox News Flash, 2026). In a candid Q&A session with her Instagram followers last week, she revealed that this hiatus was due to an extended period of overthinking and anxiety.

Spiranac's admission is significant because it highlights the human side of influencers often perceived as untouchable or perfect. It serves as a reminder that even those who seem to have it all can struggle with mental health issues, just like anyone else. This transparency could potentially help break down stigmas surrounding mental health and encourage others in similar situations to seek help.

Historically, celebrities and public figures have been reluctant to discuss their struggles with mental health due to fear of judgment or loss of reputation. However, recent years have seen a shift towards more open discussions, thanks in part to high-profile individuals such as Prince Harry and Lady Gaga speaking out about their own experiences (Halliday & Wintour, 2017). Spiranac's decision to share her story adds another voice to this growing chorus.

The potential implications of Spiranac's openness are far-reaching. By sharing her struggles with anxiety and overthinking, she may inspire others in similar situations to seek help or talk openly about their own experiences. This could lead to increased awareness and understanding of mental health issues within the golf community and beyond.

From a personal perspective, I believe that Spiranac's candor is commendable. By acknowledging her struggles and working towards overcoming them, she demonstrates strength and resilience. Her willingness to share her journey could help others who may be going through similar experiences feel less alone and more empowered to seek support.

In conclusion, Paige Spiranac's social media hiatus serves as a reminder that even those with seemingly perfect lives can struggle with mental health issues. By openly discussing her anxiety and overthinking, she breaks down stigmas surrounding these topics and encourages others to do the same. As we move forward in our discussions about mental health, it is crucial that we continue to support one another and create safe spaces for open dialogue.

References:
Fox News Flash (2026). Title: Paige Spiranac opens up on social media hiatus: 'Just overthinking everything'. Retrieved from https://www.foxnews.com/sports/paige-spiranac-opens-up-on-social-media-hiatus
Halliday, J., & Wintour, P. (2017). Prince Harry and Lady Gaga team up to tackle mental health stigma. The Guardian. Retrieved from https://www.theguardian.com/society/2017/sep/30/prince-harry-lady-gaga-mental-health-stigma

Source: [Original Article](https://www.foxnews.com/sports/paige-spiranac-opens-up-social-media-hiatus-just-overthinking-everything) #paige

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